Get in touch
Reaching out is the hardest part.
I'm glad you're here. Fill out the form below and I'll be in touch within one to two business days.
Send me a message
Telehealth only
All sessions are held virtually. I work with clients throughout Connecticut, so wherever you are in the state, support is available.
Free 15-minute consultation
Not sure if therapy is right for you, or if we're a good fit? I offer a free 15-minute phone consultation — no pressure, no commitment.
"Like the lotus, you can rise from the mud — not despite the struggle, but because of it."
— Tracy Osborne, LMFT